Posts tagged Dru Yoga
Adventures in Paradise

A weekend of yoga, meditation and adventure

Weekend Highlights - adventures including being on the water for the “Double disc” – the evening before full moon when the sun sets while the moon rises – and then paddle home in the moonlight, a magical float through the mangroves with the outgoing full moon tide , dru yoga and meditation with Aja and Paul and healthy delicious food and friendship

  • 18-21 January 2019

  • Instruction in English

  • Shs 49,000 per person in a shared room - all inclusive

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Ayurveda, Dru Yoga and Meditation

Ayurveda, Dru Yoga and Meditation

with Vera, Winant and Lenny

Ayurveda is a 5000 year old system of natural healing that has its origins in the Vedic Culture of India. Yoga and Ayurveda come from the same source of knowledge.
In this retreat we offer you the fundamentals of traditional ayurveda. We learn about the doshas, gain insights into the body-type and how to apply it all for a healthier and joyful way of life.
The yoga, meditation and breathing classes are based on the doshas. The variety of traditional ayurvedic treatments / massages, adventures in nature and healthy vegetarian food will balance and energize your body, mind and soul.

  • 11 - 18 March 2019

  • Fully Booked

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