Posts tagged ayurveda
Ayurveda, Dru Yoga and Meditation

Ayurveda, Dru Yoga and Meditation

with Vera, Winant and Lenny

Ayurveda is a 5000 year old system of natural healing that has its origins in the Vedic Culture of India. Yoga and Ayurveda come from the same source of knowledge.
In this retreat we offer you the fundamentals of traditional ayurveda. We learn about the doshas, gain insights into the body-type and how to apply it all for a healthier and joyful way of life.
The yoga, meditation and breathing classes are based on the doshas. The variety of traditional ayurvedic treatments / massages, adventures in nature and healthy vegetarian food will balance and energize your body, mind and soul.

  • 11 - 18 March 2019

  • Fully Booked

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Supercharge Your Vitality

Supercharge your Vitality
with Aja and Paul

This 3-day retreat will be all about connecting to nature, different styles of yoga, learning the fundamentals of Ayurveda, relaxation and meditation, discovering your unique constitution and creating a health plan that works for you. There will also be a cookery demonstration to help you understand how you can make little changes in your kitchen that have a big impact on your health. Breakfast, lunch and dinner will be abundant and delicious food in line with Ayurvedic principles. Come join us for an immersive weekend that we hope will change the way your relate to you body, mind and your overall wellbeing.

  • 17th - 20th January 2020

  • English

  • 50,000/- full board shared accommodation (65,000/- single supplement)

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Dru Yoga and Ayurveda Retreat

Dru Yoga and Ayurveda Retreat

With Vera Gubbels

Ayurveda is a 5000 year old system of natural healing that has its origins in the Vedic culture of India. Yoga and Ayurveda come from the same source of knowledge. In this retreat we offer you the fundamentals of traditional Ayurveda. We will learn about the Doshas, gain insights about the different body types and how to apply the ancient knowledge for a healthier and joyful way of living. Dru yoga, meditation and breathing classes will be based on the different Doshas, and there will also be Ayurvedic treatments/massage, guided adventures in nature and healthy vegetarian food to balance and energize your body, mind and soul.

  • 23 March - 30 March 2020

  • English

  • 1650eur (full board shared accommodation)

  • 1550eur when paid before 1st Nov 2019

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