Who am I?

Reconnect to Essence

Paul and Aja

There’s a common misconception in the West which is very easy to fall prey to - the more things we have (time, friends, holidays, money), the happier we’ll be. But more of any of those things won’t help us if we don’t know how to appreciate them in the first place. Through a combination of Yoga and meditation techniques, Vedic philosophy and Ayurveda, this retreat is all about simplifying our lives so that we are able to experience connecting to the essence of everything we do, which then leads to a fuller life. Then every interaction, every seemingly mundane task, every moment of our lives can take us and those around us towards fulfilment, joy and transformation.