September 2026 Wellness Weekend
The Hidden Wisdom of Yoga
Led by Sofia Juarez
This wellness weekend:
Most of us come to yoga through the body. We learn the postures, stretch, breathe and leave feeling better. But beneath the physical practice lies an ancient philosophy designed not simply to make us more flexible, but to help us live with greater clarity, purpose and freedom.
This immersive weekend is an invitation to slow down and rediscover the deeper intention behind yoga. Through movement, discussion, meditation and shared meals, we'll explore the timeless wisdom that has quietly shaped this practice for thousands of years—and how it can transform the way we meet everyday life.
Whether you're new to yoga or have been at it for years, you'll leave with a lovely freshness in how you relate to the practice.
10th September 2026
13th September 2026
English
Shared room starts at KSH 76,870 pp (res) and USD 718 pp (nonres)
Single Occupancy starts at KSH 93,745 (res) and USD 898 (nonres)
Wellness Weekends are our signature experience for those seeking a mini retreat on the Kenyan Coast. These long weekends only happen on selected dates throughout the year, and include 3 nights on half board, 4 yoga sessions, 2 deeply relaxing massages, a guided nature-based adventure, walks, time to rest, reflect, and connect with community. Each Wellness Weekend is different, led by a different visiting teacher, bringing their unique blend of trainings and experience.
Meet your visiting teacher for this retreat.
Sofia Juarez is a Yoga Teacher and Therapist with over eight years of international experience, supporting others in finding balance through the therapeutic and philosophical roots of yoga. With in-depth experience in Vinyasa, Ashtanga, Traditional Hatha, Pranayama, Meditation, Sound Healing, Shatkriyas, Restorative practices & Yoga Philosophy. For her, yoga is more than a physical practice. It supports mental and emotional wellbeing and invites us to explore with honesty and compassion how we move through life, and return to ourselves with awareness and intention.
Daily schedule example
Sunrise beach meditation
Morning yoga practice
3-course breakfast
Time to relax or get a massage
Guided nature walk
Featured talk/workshop or evening yoga practice
3-course dinner
What is included in this retreat
3 nights at Treehouse on half board
Delicious and nutritious breakfast and dinner each day - shared with the retreat participants in unique settings
Meditation on the beach
Special sunrise or sunset sessions
Four yoga classes
Two special talks or workshops
Two deeply relaxing one-hour massages
Daily early morning drinks and sundowner drinks with snacks
One award-winning adventure
Water, teas, throughout the day and juice/coconut water with meals
One guided walk
What is not included in this retreat
Transfers to and from Malindi or Mombasa Airports. Treehouse can arrange the transfers and guests pay the taxis directly .
Alcohol is not included as Treehouse does not sell alcohol, but guests are welcome to keep their own in the guest fridge and consume without charge
Extra yoga, massage, meals and activities not included in the package
Our food
Abundant in flavour, colour, nutrients and freshness. We source our ingredients with care, supporting local producers, and we prepare it with love.
Our dinners are abundant “set-meals” and always include a soup or starter, a vegetarian main course, a variety of sides and salads, and a dessert. We serve fresh juice or coconut water and a variety of hot drinks after the meal. We take into account dietary preferences or allergies.
Extra meals or smoothies can be purchased if desired.
Our venue
Watamu Treehouse on the beach in Kenya:
the perfect spacious open air house to be in touch with the elements
unique architecture-rooms have views of sunrises or sunsets (or both!)
set in a coastal forest on one of the best white-sand beaches in Kenya
swimming in the warm healing waters
Our Activities
The Wellness Weekend package includes one adventure activity. All our adventures are set in nature and designed to enhance the retreat experience and connect with the elements, though they may differ depending on what is possible given the various tides and time of year. Activities might include walks, exploration of the area on kayaks or SUP paddleboards, the Mida Float, and other (gentle) adventures that are guaranteed to be fun and suitable for all levels.
Getting to this yoga retreat
The closest airport is Malindi on the East Coast of Kenya, which is approximately 25 minutes taxi ride from Treehouse. We can arrange transfers. The following airlines fly to Malinda: Jambojet; Fly540; Air Kenya; Fly SAX; Silverstone; Kenya Airways. You can also fly to Mombasa International Airport on the airlines listed above plus Kenya Airways. Mombasa is approximately 2 hours drive from Treehouse. Or take the SGR Train to Mombasa and we can send a taxi to collect you.