Pilates & Wilderness Retreat
Pilates & Wilderness Retreat - A Rewilding Retreat
A retreat with Katherine Miriam
£2,100 Per Person
A life transforming space to allow you to rest, reset, rebalance and restore the body mind and spirit.
Explore daily breath-work, natural movement and yoga classes
Held in two stunning locations of outstanding natural beauty; the luxurious white sands of Watamu and golden safari plains of Tsavo.
15th - 22nd Sept 2019 (Watamu and Tsavo)
Cost - 2100 UK pounds for both retreats
Your teachers for this retreat:
Katherine Miriam - Kenyan native and movement specialist certified in Yin yoga, Classical Pilates and Spiral Stabilisation. Katherine comes from a background in physical theatre, Aerial circus and a decade's worth of working with clients to access the limitless potential within their bodies. @katmiriam
This immersive pilates & wilderness retreat is held in two stunning locations of outstanding natural beauty in Kenya.
Experience five nights at the sublime beachside Watamu treehouse, with 360 degree panoramic views of pristine white sand beaches and emerald forests. Then spend two nights at Kipalo Hills in glamping style tents with sweeping views over the lush Mbulia Hills—a private conservancy bordering Tsavo East and West National Parks.
You'll float down a creek on a full moon, eat breakfast on private beach, snorkel in the Indian Ocean, learn about indigenous flora and fauna on a guided Maasai bush walk, and go on night and day game drives in Mbulia conservancy and Tsavo East National Park in open-sided safari land cruisers.
And, throughout all this adventure, you'll stay centered with daily Pilates classes and natural movement skills workshops taught by passionate and experienced instructors.
Finally, part of your retreat investment is paid directly towards environmental conservation at Mbulia Conservancy. You'll also join the weekly beach clean to support the Watamu community’s marine conservation efforts.
Schedule: A DAY AT THE BEACH IN WATAMU:
Sunrise beach meditation & Pilates flow class
-Reconnect to nature on a morning barefoot walk exploring the mangroves, followed by a magical float down the creek
-Energise with a Movement skills workshop followed by Pilates flow class
Sip on Sundowner smoothies at sunset
What is included in this retreat (Watamu & Tsavo)
Full Board Accommodation At Watamu Treehouse & Kipalo Hills Camp
Daily Pilates Classes & Movement Skills Workshops
Park & Conservancy Fees
Guided Maasai Bush Walk
‘Road Trip’ / Overground Transport From Treehouse To Kipalo Hills
1st Class Sgr Train From Kipalo Hills Safari To Nairobi On Final Day Of The Retreat
Day And Night Game Drives
What is not included in this retreat
Anti Malaria medication
Beverages at Tsavo
Sodas/alcohol at Watamu
Retreat food in Watamu
Abundant in flavour, colour, nutrients and freshness
We source our ingredients with care, supporting local producers, and we prepare it with love.
Our lunches and dinners are abundant “set-meals” and always include a soup or starter, a vegetarian main course, a variety of sides and salads, and a dessert. We serve fresh juice or coconut water and a variety of hot drinks after the meal. Great for vegans, and gluten and dairy-free.
Retreat venue in Watamu
Watamu Treehouse on the beach in Kenya:
the perfect spacious open air house to be in touch with the elements
unique architecture-rooms have views of sunrises or sunsets (or both!)
set in a coastal forest on one of the best white-sand beaches in Kenya
swimming in the warm healing waters
Retreat Activities in Watamu
Retreats at Treehouse include a variety of activities in nature designed to enhance the retreat experience and connect with the elements. Activities might include walks, exploration of the area on kayaks or SUP paddleboards, and other (gentle) adventures that are guaranteed to be fun and suitable for all levels.
Getting to this yoga retreat
The closest airport is Malindi on the East Coast of Kenya, which is approximately 25 minutes taxi ride from Treehouse. We can arrange transfers. The following airlines fly to Malinda: Jambojet; Fly540; Air Kenya; Fly SAX; Silverstone; Kenya Airways. You can also fly to Mombasa International Airport on the airlines listed above plus Kenya Airways. Mombasa is approximately 2 hours drive from Treehouse. Or take the SGR Train to Mombasa and we can send a taxi to collect you.