Rhythms of Nature Yoga Retreat
Rhythms of Nature Yoga Retreat
Just as the seasons, the sun, the moon, the stars, and the tides have their own cycles and rhythms, so too do our bodies, minds and lives. As we learn to recognize and sync with the rhythms of the universe. We can connect more deeply to our own inner rhythms, cultivating an enduring sense of serenity and harmony to carry us gracefully through the joys and challenges of our daily lives.
Give yourself the opportunity to disconnect from your daily routine, and reconnect with your inner self and the rhythms of nature. Situated on the Kenyan coastal forest on the edge of one of the most picturesque stretches of Watamu’s white sandy beaches. This retreat is an intimate unique offering which has been carefully planned to make the most of the natural beauty of Watamu .
ACCOMMODATION Watamu Treehouse has been custom built for yoga and meditation retreats. Built high in the trees, with 360-degree panoramic views of the Indian Ocean coastline on one side and native forest and mangrove estuary on the other. All bedrooms are en-suite, unique, refreshing and inspiring. Made with local materials and dalles (recycled glass).
ACTIVITIES Walks in the forest, on the beach, through the villages and mangroves. SAFE Adventures even non swimmers can join - new moon float down the Mangroves, kayak expedition up the creek, dolphin / snorkeling trip on a boat, SUP (standup paddle board) session.
FOOD Fresh delicious vegetarian/vegan meals including - smoothies, fresh juices, masala chai tea, fresh salads, soups and excellent sundowner bitings. Gluten, dairy free and allergies can be catered for.
SEVA ‘Selfless Service’ Optional Take some time out and give back to the local community/environment
This retreat will take place at Watamu Treehouse in Kenya.
3rd - 10th March 2019
Instruction in English
Anjna believes that yoga is a practice that grows and develops with time. Along her own personal journey, Anjna has experienced that true wellness comes from a deep connection and balance from within. Anjna is keen to empower and inspire all those around her to become more fearless both on and off the yoga mat. She is passionate about volunteering, an ambassador and former Trustee of St Luke’s Hospice
firstname.lastname@example.org / 07904143183
Cost of Retreat
EARLY BIRD booked before 25th May 2018 £1615.50 p/person based on two sharing a double bedroom
£2261.70 p/person solo occupancy in your own double room
Booked after 25th May 2018 o £1795.00 p/person based on two sharing a double bedroom
£2513.00 p/person solo occupancy in your own double room
What is included in this retreat
8 days & 7 nights full board twin shared accommodation
Fresh healthy vegetarian food/vegan food, including sundowners & snacks
Daily Yoga & Meditation sessions
All yoga equipment provided
3 Guided walks
1 Complimentary massage
What is not included in this retreat
Tips for staff
Individual expenses (gifts)
Extra massage treatments
Other extra activities and any items not mentioned in the above inclusions.
Abundant in flavour, colour, nutrients and freshness
We source our ingredients with care, supporting local producers, and we prepare it with love.
Our lunches and dinners are abundant “set-meals” and always include a soup or starter, a vegetarian main course, a variety of sides and salads, and a dessert. We serve fresh juice or coconut water and a variety of hot drinks after the meal. Great for vegans, and gluten and dairy-free.
Watamu Treehouse on the beach in Kenya:
the perfect spacious open air house to be in touch with the elements
unique architecture-rooms have views of sunrises or sunsets (or both!)
set in a coastal forest on one of the best white-sand beaches in Kenya
swimming in the warm healing waters
Retreats at Treehouse include a variety of activities in nature designed to enhance the retreat experience and connect with the elements. Activities might include walks, exploration of the area on kayaks or SUP paddleboards, and other (gentle) adventures that are guaranteed to be fun and suitable for all levels.
Getting to this yoga retreat
The closest airport is Malindi on the East Coast of Kenya, which is approximately 25 minutes taxi ride from Treehouse. We can arrange transfers. The following airlines fly to Malinda: Jambojet; Fly540; Air Kenya; Fly SAX; Silverstone; Kenya Airways. You can also fly to Mombasa International Airport on the airlines listed above plus Kenya Airways. Mombasa is approximately 2 hours drive from Treehouse. Or take the SGR Train to Mombasa and we can send a taxi to collect you.