Nature's Rhythms, Kenya

Nature is, without a doubt, the ultimate healer
with Natalie Nardi

Calling on those that especially love the great outdoors, amazing wildlife, and that undeniable sense of freedom! Throughout the week, your host Natalie will be guiding you to tune into the natural rhythms and cycles of nature, recognising it as the ultimate healer and helping your body to function more harmoniously -both physically and mentally. You can expect to feel not only more balanced and energised but to benefit from greater clarity on the year ahead -resetting yourself, at a time when we so often struggle with heavier winter energy. Activate your radiant innate self!