Supercharge your Vitality
with Aja and Paul
This 3-day retreat will be all about connecting to nature, different styles of yoga, learning the fundamentals of Ayurveda, relaxation and meditation, discovering your unique constitution and creating a health plan that works for you. There will also be a cookery demonstration to help you understand how you can make little changes in your kitchen that have a big impact on your health. Breakfast, lunch and dinner will be abundant and delicious food in line with Ayurvedic principles. Come join us for an immersive weekend that we hope will change the way your relate to you body, mind and your overall wellbeing.
17th - 20th January 2020
English
50,000/- full board shared accommodation (65,000/- single supplement)