Root To Rise Retreat
Grounding. Connecting. Balancing.
With Catherine Njeri and Julie Oduor
Retreat description
Catherine and Julie will be leading you in three days of grounding, connecting and balancing practices to use on your mat and in your life…
What to expect - yoga, meditation, sharing circles, friendship, amazing food, trip to a local school (SEVA), award winning activities, top notch hospitality - and most importantly, fun!
This retreat will take place at Watamu Treehouse in Kenya.
29th September 2022
2nd October 2022
English
63,000 ksh in shared room, 88,200 ksh single room
At Watamu Treehouse
Daily schedule
A day on the retreat may look something like..
Daily sunrise activities
Morning yoga and meditation sessions
Abundant breakfast with lots of tropical fruit, home-made muesli, a daily special, eggs on request, tea/coffee and fresh juice.
Time to relax and rejuvenate, or explore Watamu and the surrounding nature, an outing to get the best gelato in Watamu or get a massage
Fresh, healthy Lunch
Evening yoga and a Creativity session
Delicious dinner
What is included in this retreat
Daily meditation and 2 yoga sessions a day, alignment focussed
Complementary Massage
Sharing circle
Activity in the water/ocean
Nature Walking
Unique and award-winning Treehouse accommodation
All meals—delicious, fresh and nutritious vegetarian food that energizes– natural and healthy cooking with fresh ingredients each day. We are happy to cater for special diets e.g: gluten or dairy free.
A complementary massage
Some yoga sessions in nature including an awesome class on Stand Up Paddle-boards (SUP), beaches, sandbars, walks, swims and time to relax in this serene setting
What is not included in this retreat
Flights to the Coast
Airport transfers
Additional massages
Retreat food
Abundant in flavour, colour, nutrients and freshness
We source our ingredients with care, supporting local producers, and we prepare it with love.
Our lunches and dinners are abundant “set-meals” and always include a soup or starter, a vegetarian main course, a variety of sides and salads, and a dessert. We serve fresh juice or coconut water and a variety of hot drinks after the meal. Great for vegans, and gluten and dairy-free.
Retreat venue
Watamu Treehouse on the beach in Kenya:
the perfect spacious open air house to be in touch with the elements
unique architecture-rooms have views of sunrises or sunsets (or both!)
set in a coastal forest on one of the best white-sand beaches in Kenya
swimming in the warm healing waters
Getting to this yoga retreat
The closest airport is Malindi on the East Coast of Kenya, which is approximately 25 minutes taxi ride from Treehouse. We can arrange transfers. The following airlines fly to MalindI: Jambojet; Fly540; Air Kenya; Fly SAX; Kenya Airways. You can also fly to Mombasa International Airport on the airlines listed above plus Kenya Airways. Mombasa is approximately 2 hours drive from Treehouse. Or take the SGR Train to Mombasa and we can send a taxi to collect you.